Our bodies are an expression of our unconscious and we have to learn to listen-to and trust our unconscious
It is our lack of connection to our bodies that stops us from hearing our inner voice. We are deaf to ourselves.
Most of us drive a car, without even thinking about it. We just trust the muscle-memory to do its job when steering and braking. The same goes for breathing. We are constantly two to three minutes away from death from oxygen starvation for our entire lives, yet most of the time we don’t consciously think about our breathing.
The core of emotional cleari…


