Healthy expansion happens ONLY when we get out of our comfort zones.

Safety is not the absence of threat - it is the presence of connection.

The point when we first realise “I’m SO done with this'' is overwhelming, and we KNOW that we’ve GOT to make a change. 

My parents fought to escape the poverty-mindset of industrialisation to become professionals. My grandparents fought to stay alive through starvation, natural disasters and war. They survived circumstances that more than 50 million othe…